Remember that winter can be tough on your skin. Low humidity level and cold temperatures can lead to causing dry air that takes out the moisture from the skin. Dry indoor heat and extreme winter winds can make the issue worse and eventually lead to bleeding or cracked skin. Skin conditions like psoriasis or eczema may also be triggered and flared up during these dry, cold months.
While putting on some moisture can help, you can do more than that to treat your skin and prepare it for the winter season. Listed below are a few tips that can help you minimize redness and chapping and keep your skin comfortable and healthy until spring comes.
Say no to tanning
A lot of people believe that a tanning bed can give them the vitamin D that they are lacking during cold, short, and dark days. However, a tanning bed can damage your skin. And the damage could far more extreme than any temporary boost. Both the UVB and UVA radiation can make your cell be damaged, which can result in skin cancer.
Never neglect wearing sunscreen
Keep in mind that wearing sunscreen isn’t only for the hot and summer season. When the winter sun is mixed with the snow glare can cause extreme damage to your skin. So, it’s best to use sunscreen on your hands and face for about thirty minutes before heading outside. If you stay outside for a long time, you may need to reapply it frequently.
Select the best skin moisturizer during winter
The usual moisturizer that you always apply for the rest of the year might not be intended to be used during dry and cold months. In terms of moisturizers, a thicker layer does not mean that it’s better. If you’re more susceptible to having breakouts, perhaps you need to stay away from oil-based or petroleum formulas. Instead, try to search for one that has lipids. On the other hand, when you have severely dry skin, you might want to add an emollient moisturizer that helps lock in moisture and top it off with another layer of moisturizer.
Don’t have long and hot showers
While it may feel good to have a hot shower or hot bath during the cold months, it can remove the essential oils of your skin. If possible, use lukewarm or warm water instead. You should also do this as you wash your hands or face.
Know when you should see a skin expert
Seeing a dermatologist from the trusted Vail dermatology clinic even once a year can be a good investment. These skin experts can examine and analyze what skin type you have, give you a more tailored skincare routine for you, and offer you advice about which skincare products you should use. Moreover, they can give medication to resolve any skin problems you have. Once you can observe that your skin is experiencing concerning changes, then seeing a dermatologist right away is a must.